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	<channel>
		<title> Events</title>
		<link>http://www.gw.govt.nz/events/</link>
		<atom:link href="http://www.gw.govt.nz/events/" rel="self" type="application/rss+xml" />
		<description></description>

		
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			<title>Wainuiomata Walking Tour</title>
			<link>http://www.gw.govt.nz/wainuiomata-walking-tour-6/</link>
			<description>&lt;p&gt;&lt;a href=&quot;http://www.gw.govt.nz/new-linkcollection-42/&quot;&gt;Application Form&lt;/a&gt; for access to the Wainuiomata Catchment&lt;/p&gt;</description>
			<pubDate>Sat, 30 Jul 2011 16:23:39 +1200</pubDate>
			
			<guid>http://www.gw.govt.nz/wainuiomata-walking-tour-6/</guid>
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			<title>Island Bay Sand Dune Plantcare Working Bee</title>
			<link>http://www.gw.govt.nz/island-bay-sand-dune-plantcare-working-bee/</link>
			<description>&lt;p&gt;For a number of years, the Island Bay Coast Care Group have been planting native grasses and sedges, and removing weeds from the Island Bay dune. This has helped reduce erosion, trap windblown sand and rebuild a natural habitat for native species of plants, insects and invertebrates like the native skink.&lt;/p&gt;
&lt;p&gt;If you would like to join us and learn more about the South Coast, enjoy the spectular scenery, while meeting new friends and get some exercise and fresh air, come and give us a hand.&lt;/p&gt;</description>
			<pubDate>Fri, 24 Jul 2009 14:07:56 +1200</pubDate>
			
			<guid>http://www.gw.govt.nz/island-bay-sand-dune-plantcare-working-bee/</guid>
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			<title>South Coast clean up</title>
			<link>http://www.gw.govt.nz/south-coast-clean-up/</link>
			<description>&lt;p&gt;A collective coastal clean up of Wellington's south coast is happening on Saturday 25 September, as part of International Coastal Clean Up Day. You're invited to help out! There will be 12 locations along the coast from Breaker Bay to Owhiro Bay. Gloves and rubbish bags will be provided but feel free to bring your own.&lt;/p&gt;</description>
			<pubDate>Fri, 17 Sep 2010 09:19:08 +1200</pubDate>
			
			<guid>http://www.gw.govt.nz/south-coast-clean-up/</guid>
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			<title>Hutt News 10km/5km Fun Run and Walk</title>
			<link>http://www.gw.govt.nz/hutt-news-10km-5km-fun-run-and-walk/</link>
			<description>&lt;p&gt;The Hutt Valley Harriers and Shoe Clinic bring you the 2011 Hutt News 10km/5km Fun Run and Walk on Sunday 13 March 2011.&lt;/p&gt;
&lt;p&gt;Race numbers can be collected from the Petone Rugby League clubrooms at McEwan Park from 8.00am onwards.&lt;/p&gt;
&lt;p&gt;10km Run and Walk starts at 9.00am.&lt;/p&gt;
&lt;p&gt;5km Run and Walk (including teams) starts at 9.30am.&lt;/p&gt;
&lt;p&gt;1km run for under 10 yrs starts at 11.00am ($1 entry fee, payable on the day).&lt;/p&gt;
&lt;p&gt;Postal entries close 7th March 2011.&amp;nbsp; Post to Hutt Valley Harriers, P O Box 36-118, Wellington Mail Centre, Lower Hutt, 5045.&amp;nbsp; Cheques payable to Hutt Valley Harriers.&lt;/p&gt;
&lt;p&gt;Enter before 25th Feb 2011 to go into the early bird special prize draw.&lt;/p&gt;</description>
			<pubDate>Mon, 21 Feb 2011 09:08:13 +1300</pubDate>
			
			<guid>http://www.gw.govt.nz/hutt-news-10km-5km-fun-run-and-walk/</guid>
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			<title>Oku Reserve Plantcare Working Bee</title>
			<link>http://www.gw.govt.nz/oku-reserve-plantcare-working-bee/</link>
			<description>&lt;p&gt;Oku Reserve is the headland between Island Bay and Owhiro Bay, with panoramic views of Island Bay, Cook Strait and the south coast down to the South Island. A great working environment to assist the local community plant and care for important coastal plants.&lt;/p&gt;
&lt;p&gt;Plantcare working bees involve releasing young plants of weeds and providing other care to ensure the plants have every opportunity of survival in the difficult windy and dry conditions. It is a very important activity to ensure Oku Reserve continues to be a place where people want to spend their leisure time walking, running and enjoying the views from the many vantage points.&lt;/p&gt;</description>
			<pubDate>Fri, 24 Jul 2009 13:59:46 +1200</pubDate>
			
			<guid>http://www.gw.govt.nz/oku-reserve-plantcare-working-bee/</guid>
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			<title>Wainuiomata Walking Tour</title>
			<link>http://www.gw.govt.nz/wainuiomata-walking-tour-4/</link>
			<description>&lt;p&gt;Come and see some of the best lowland forest in the lower North Island in an easy 11km guided walk.&lt;/p&gt;
&lt;p&gt;&amp;nbsp;&lt;/p&gt;</description>
			<pubDate>Fri, 29 Jul 2011 14:18:12 +1200</pubDate>
			
			<guid>http://www.gw.govt.nz/wainuiomata-walking-tour-4/</guid>
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			<title>Wainuiomata Walking Tour</title>
			<link>http://www.gw.govt.nz/wainuiomata-walking-tour-2/</link>
			<description>&lt;p&gt;Come and see some of the best lowland forest in the lower North Island in an easy 11km guided walk.&lt;/p&gt;
&lt;p&gt;&amp;nbsp;&lt;/p&gt;</description>
			<pubDate>Fri, 29 Jul 2011 14:18:13 +1200</pubDate>
			
			<guid>http://www.gw.govt.nz/wainuiomata-walking-tour-2/</guid>
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			<title>Wainuiomata Walking Tour</title>
			<link>http://www.gw.govt.nz/wainuiomata-walking-tour-3/</link>
			<description>&lt;p&gt;Come and see some of the best lowland forest in the lower North Island in an easy 11km guided walk.&lt;/p&gt;
&lt;p&gt;&amp;nbsp;&lt;/p&gt;</description>
			<pubDate>Fri, 29 Jul 2011 14:41:04 +1200</pubDate>
			
			<guid>http://www.gw.govt.nz/wainuiomata-walking-tour-3/</guid>
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			<title>Wainuiomata Walking Tour</title>
			<link>http://www.gw.govt.nz/wainuiomata-walking-tour-5/</link>
			<description>&lt;p&gt;Come and see some of the best lowland forest in the lower North Island in an easy 11km guided walk.&lt;/p&gt;
&lt;p&gt;&amp;nbsp;&lt;/p&gt;</description>
			<pubDate>Sat, 30 Jul 2011 16:18:31 +1200</pubDate>
			
			<guid>http://www.gw.govt.nz/wainuiomata-walking-tour-5/</guid>
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			<title>Wainuiomata Walking Tour</title>
			<link>http://www.gw.govt.nz/wainuiomata-walking-tour-9/</link>
			<description>&lt;p&gt;Come and see some of the best lowland forest in the lower North Island in an easy 11km guided walk.&lt;/p&gt;
&lt;p&gt;&amp;nbsp;&lt;/p&gt;</description>
			<pubDate>Sat, 30 Jul 2011 16:32:47 +1200</pubDate>
			
			<guid>http://www.gw.govt.nz/wainuiomata-walking-tour-9/</guid>
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			<title>Wainuiomata Walking Tour</title>
			<link>http://www.gw.govt.nz/wainuiomata-walking-tour-7/</link>
			<description>&lt;p&gt;Come and see some of the best lowland forest in the lower North Island in an easy 11km guided walk.&lt;/p&gt;
&lt;p&gt;&amp;nbsp;&lt;/p&gt;</description>
			<pubDate>Sun, 31 Jul 2011 16:43:13 +1200</pubDate>
			
			<guid>http://www.gw.govt.nz/wainuiomata-walking-tour-7/</guid>
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		<item>
			<title>Wainuiomata Walking Tour</title>
			<link>http://www.gw.govt.nz/wainuiomata-walking-tour-8/</link>
			<description>&lt;p&gt;Come and see some of the best lowland forest in the lower North Island in an easy 11km guided walk.&lt;/p&gt;
&lt;p&gt;&amp;nbsp;&lt;/p&gt;</description>
			<pubDate>Sun, 31 Jul 2011 16:48:56 +1200</pubDate>
			
			<guid>http://www.gw.govt.nz/wainuiomata-walking-tour-8/</guid>
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			<title>Mt. Lowry Challenge</title>
			<link>http://www.gw.govt.nz/mt-lowry-challenge/</link>
			<description>&lt;p&gt;Adventure running &amp;amp; walking at its very best. &amp;nbsp; Two adventure events to choose from - running and walking sections&lt;em&gt; including&lt;/em&gt; Junior Challenge section.&amp;nbsp; An event for the whole family&amp;hellip;&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Vasque &amp;ndash; Extreme Mt Lowry Challenge ~ 22km 1140m climb&amp;nbsp;&lt;/li&gt;
&lt;li&gt;Bridgedale &amp;ndash; Mt Lowry Challenge ~ 11.75km 400m climb&lt;/li&gt;
&lt;li&gt;MACPAC Junior Challenge ~ 11.75km 400m climb&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;For more information and to register visit&amp;nbsp; &lt;strong&gt;&lt;a href=&quot;http://www.paardekooper.co.nz/&quot;&gt;www.paardekooper.co.nz&lt;/a&gt; &lt;/strong&gt;&lt;/p&gt;</description>
			<pubDate>Fri, 04 Nov 2011 14:13:15 +1300</pubDate>
			
			<guid>http://www.gw.govt.nz/mt-lowry-challenge/</guid>
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			<title>Waitangi 21</title>
			<link>http://www.gw.govt.nz/waitangi-2/</link>
			<description>&lt;p&gt;&amp;nbsp;&lt;/p&gt;
&lt;p&gt;On 3 Feb 1991 New Zealand&amp;rsquo;s first rogaine ran in Belmont Regional Park, Lower Hutt.&lt;/p&gt;
&lt;p&gt;On 4-6 Feb 2012 Orienteering Hutt Valley re-runs that rogaine, as part of a unique 21-hour multi-stage rogaine spread over Waitangi Weekend, and around Wellington.&lt;/p&gt;
&lt;p&gt;Saturday: 1hr &amp;ndash; break &amp;ndash; 3hrs &amp;ndash; break &amp;ndash; 7hrs through the night&lt;/p&gt;
&lt;p&gt;Sunday: Sleep in &amp;ndash; 6hrs &amp;ndash; social&lt;/p&gt;
&lt;p&gt;Monday: 4hr original re-run at Belmont&lt;/p&gt;
&lt;p&gt;Do one, do some, or do them all. The 21hr multi-stage rogaine is a first as far as we know! As tough as a 24hr rogaine but without the sleep deprivation!&lt;/p&gt;
&lt;p&gt;Entries open November.&lt;/p&gt;</description>
			<pubDate>Tue, 08 Nov 2011 15:51:07 +1300</pubDate>
			
			<guid>http://www.gw.govt.nz/waitangi-2/</guid>
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			<title>Kev the Wandering Kiwi and Sport Wellington Buggy Walk</title>
			<link>http://www.gw.govt.nz/kev-the-wandering-kiwi-and-sport-wellington-buggy-walk/</link>
			<description>&lt;p&gt;Join Kev the Wandering Kiwi in association with Leisure Active and Activation on the beautiful Tane's Track.&amp;nbsp; This walk is also part of the regular buggy walk series.&amp;nbsp;&amp;nbsp;&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;http://www.buggywalk.co.nz&quot;&gt;www.buggywalk.co.nz&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Come along for a free coffee courtesy &lt;a href=&quot;http://www.gw.govt.nz/&quot; target=&quot;_blank&quot; title=&quot;www.laffare.co.nz&quot; class=&quot;broken &quot;&gt;Caffe L'affare&lt;/a&gt; and be in to win a prize courtesy of &lt;a href=&quot;http://www.gw.govt.nz/&quot; target=&quot;_blank&quot; title=&quot;www.dwights.co.nz&quot; class=&quot;broken &quot;&gt;Dwights Outdoors&lt;/a&gt;.&amp;nbsp;&lt;/p&gt;
&lt;p&gt;&lt;span&gt;
&lt;p&gt;&amp;nbsp;&lt;/p&gt;
&lt;/span&gt;&lt;span&gt;&amp;nbsp;&lt;/span&gt;&lt;/p&gt;
&lt;p&gt;Please note that the track is not suitable for double buggies or strollers.&amp;nbsp;&lt;/p&gt;
&lt;p&gt;&lt;img class=&quot;left&quot; src=&quot;http://www.gw.govt.nz/assets/Parks-and-Recreation/Icons/_resampled/ResizedImage3227-moderate-fitness-no-words2.jpg&quot; width=&quot;32&quot; height=&quot;27&quot; alt=&quot;&quot; title=&quot;&quot; /&gt;&lt;/p&gt;
&lt;p&gt;Moderate fitness&lt;/p&gt;
&lt;p&gt;&amp;nbsp;&lt;/p&gt;</description>
			<pubDate>Mon, 21 Nov 2011 14:03:15 +1300</pubDate>
			
			<guid>http://www.gw.govt.nz/kev-the-wandering-kiwi-and-sport-wellington-buggy-walk/</guid>
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			<title>Introduction to Horse Riding</title>
			<link>http://www.gw.govt.nz/introduction-to-horse-riding/</link>
			<description>&lt;p&gt;Join &lt;a href=&quot;http://www.gw.govt.nz/&quot; target=&quot;_blank&quot; title=&quot;www.stablesonthepark.co.n&quot; class=&quot;broken &quot;&gt;Stables on the Park &lt;/a&gt;for an introduction to riding and looking after horses.&amp;nbsp; No experience neccessary.&amp;nbsp; Ages 5-15.&amp;nbsp; Max 12 riders per session.&amp;nbsp; Bookings essential&lt;/p&gt;
&lt;p&gt;Times are 11.00am - 11.45am, 11.45am - 12.30noon, 1.30pm - 2.15pm, 2.15pm - 3.00pm&lt;/p&gt;</description>
			<pubDate>Mon, 21 Nov 2011 14:51:56 +1300</pubDate>
			
			<guid>http://www.gw.govt.nz/introduction-to-horse-riding/</guid>
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			<title>Creepy Crawly Critters</title>
			<link>http://www.gw.govt.nz/creepy-crawly-critters/</link>
			<description>&lt;p&gt;Uncover creatures that live in our waterways and bush.&amp;nbsp; Feed the eels and see how we keep our pest numbers down.&amp;nbsp; Suitable ages 8+.&amp;nbsp; Max 30 people and bookings essential.&amp;nbsp;&lt;/p&gt;
&lt;p&gt;&lt;img class=&quot;left&quot; src=&quot;http://www.gw.govt.nz/assets/Parks-and-Recreation/Icons/_resampled/ResizedImage2724-Easynw2.jpg&quot; width=&quot;27&quot; height=&quot;24&quot; alt=&quot;&quot; title=&quot;&quot; /&gt;Easy fitness&lt;/p&gt;</description>
			<pubDate>Mon, 21 Nov 2011 15:00:51 +1300</pubDate>
			
			<guid>http://www.gw.govt.nz/creepy-crawly-critters/</guid>
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			<title>Summer Sampler - Whitireia Park</title>
			<link>http://www.gw.govt.nz/summer-sampler-whitireia-park/</link>
			<description>&lt;p&gt;Steeped in history, bring the whanau for a ranger-guided walk to explore this coastal park.&amp;nbsp;&amp;nbsp;&amp;nbsp; Be in to win a spot prize from &lt;a href=&quot;http://www.gw.govt.nz/&quot; title=&quot;www.dwights.co.nz&quot; class=&quot;broken &quot;&gt;Dwights Outdoors&lt;/a&gt;.&amp;nbsp; No bookings required, just turn up.&lt;/p&gt;
&lt;p&gt;&lt;img class=&quot;left&quot; src=&quot;http://www.gw.govt.nz/assets/Parks-and-Recreation/Icons/_resampled/ResizedImage3130-moderate-fitness-no-words2.jpg&quot; width=&quot;31&quot; height=&quot;30&quot; alt=&quot;&quot; title=&quot;&quot; /&gt;Moderate fitness level.&lt;br /&gt;&lt;br /&gt;&lt;/p&gt;</description>
			<pubDate>Mon, 21 Nov 2011 15:34:38 +1300</pubDate>
			
			<guid>http://www.gw.govt.nz/summer-sampler-whitireia-park/</guid>
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			<title>Nature Discovery Treasure Hunt</title>
			<link>http://www.gw.govt.nz/nature-discovery-treasure-hunt/</link>
			<description>&lt;p&gt;Fun for the whole family.&amp;nbsp; Use clues hidden in the forest to find the treasure.&amp;nbsp; Not suitable for mountain buggies.&amp;nbsp;&lt;/p&gt;
&lt;p&gt;Spot prizes from &lt;a href=&quot;http://www.gw.govt.nz/&quot; target=&quot;_blank&quot; title=&quot;www,dwights.co.nz&quot; class=&quot;broken &quot;&gt;Dwights Outdoors&lt;/a&gt;.&lt;/p&gt;
&lt;p&gt;&lt;img class=&quot;left&quot; src=&quot;http://www.gw.govt.nz/assets/Parks-and-Recreation/Icons/_resampled/ResizedImage3024-Easynw2.jpg&quot; width=&quot;30&quot; height=&quot;24&quot; alt=&quot;&quot; title=&quot;&quot; /&gt;&lt;/p&gt;
&lt;p&gt;Easy fitness&lt;/p&gt;</description>
			<pubDate>Mon, 21 Nov 2011 15:40:48 +1300</pubDate>
			
			<guid>http://www.gw.govt.nz/nature-discovery-treasure-hunt/</guid>
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			<title>Explore the Mainland Island</title>
			<link>http://www.gw.govt.nz/explore-the-mainland-island/</link>
			<description>&lt;p&gt;Hear the spectacular birdsong of the Water Collection Area.&amp;nbsp; Learn about New Zealand's unique forest and wildlife communities.&amp;nbsp; How introduced animals harm them and what is being done to control those pests.&amp;nbsp;The walk involves&amp;nbsp;a few wet foot crossings.&amp;nbsp;&amp;nbsp; &lt;br /&gt;&lt;br /&gt;Max 30 people.&amp;nbsp; Entry by application.&amp;nbsp;&lt;/p&gt;
&lt;p&gt;Be in to win a spot prize from &lt;a href=&quot;http://www.gw.govt.nz/&quot; title=&quot;www.dwights.co.nz&quot; class=&quot;broken &quot;&gt;Dwights Outdoors&lt;/a&gt;.&lt;/p&gt;
&lt;p&gt;&lt;img class=&quot;left&quot; src=&quot;http://www.gw.govt.nz/assets/Parks-and-Recreation/Icons/_resampled/ResizedImage3228-moderate-fitness-no-words2.jpg&quot; width=&quot;32&quot; height=&quot;28&quot; alt=&quot;&quot; title=&quot;&quot; /&gt;&lt;/p&gt;
&lt;p&gt;Moderate fitness required.&lt;br /&gt;&lt;br /&gt;&lt;/p&gt;</description>
			<pubDate>Mon, 21 Nov 2011 15:58:29 +1300</pubDate>
			
			<guid>http://www.gw.govt.nz/explore-the-mainland-island/</guid>
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			<title>4WD Sunset Tour 1</title>
			<link>http://www.gw.govt.nz/4wd-sunset-tour/</link>
			<description>&lt;p&gt;Team up with the Cross-Country Vehicle Club for a 4WD trip through farmland and forest, culminating with sunset views over the Pauatahanui Inlet and Cook Strait.&amp;nbsp; No private 4WDs allowed.&amp;nbsp; Max 30 people and bookings essential.&lt;/p&gt;</description>
			<pubDate>Mon, 21 Nov 2011 16:12:08 +1300</pubDate>
			
			<guid>http://www.gw.govt.nz/4wd-sunset-tour/</guid>
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			<title>Introduction to Horse Riding</title>
			<link>http://www.gw.govt.nz/introduction-to-horse-riding-2/</link>
			<description>&lt;p&gt;Join&amp;nbsp;&lt;a href=&quot;http://www.gw.govt.nz/&quot; title=&quot;www.stablesonthepark.co.nz&quot; class=&quot;broken &quot;&gt;Stables on the Park&lt;/a&gt; for an introduction to riding and looking after horses.&amp;nbsp; No experience necessary.&amp;nbsp; Ages 5-15.&amp;nbsp; Max 12 riders per session.&amp;nbsp; Bookings essential.&lt;/p&gt;</description>
			<pubDate>Mon, 21 Nov 2011 16:26:07 +1300</pubDate>
			
			<guid>http://www.gw.govt.nz/introduction-to-horse-riding-2/</guid>
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			<title>Kev the Wandering Kiwi</title>
			<link>http://www.gw.govt.nz/kev-the-wandering-kiwi/</link>
			<description>&lt;p&gt;Bring a picnic, bike and buggies to meet Kev the Wandering Kiwi in association with &lt;a href=&quot;http://www.gw.govt.nz/&quot; target=&quot;_blank&quot; title=&quot;www.huttcity.org.nz&quot; class=&quot;broken &quot;&gt;Leisure Active&lt;/a&gt; and &lt;a href=&quot;http://www.gw.govt.nz/&quot; target=&quot;_blank&quot; title=&quot;www.upperhuttcity.com/activation&quot; class=&quot;broken &quot;&gt;Activation&lt;/a&gt; for a wander down the Hutt River Trail, and into Trentham Memorial Park and Barton's Bush.&amp;nbsp; Coffee courtesy &lt;a href=&quot;http://www.gw.govt.nz/&quot; title=&quot;www.laffare.co.nz&quot; class=&quot;broken &quot;&gt;Caffe L'affare.&lt;/a&gt;&amp;nbsp; Easy Fitness level suitable for the whole family.&amp;nbsp; Spot prizes.&amp;nbsp; Dog friendly.&amp;nbsp;&lt;/p&gt;
&lt;p&gt;&lt;img class=&quot;left&quot; src=&quot;http://www.gw.govt.nz/assets/Parks-and-Recreation/Icons/_resampled/ResizedImage3936-Buggynw.jpg&quot; width=&quot;39&quot; height=&quot;36&quot; alt=&quot;&quot; title=&quot;&quot; /&gt;&lt;/p&gt;
&lt;p&gt;Buggy Friendly.&amp;nbsp; Double buggies with assistance from staff can be carried through a ford.&amp;nbsp; Single Mountain buggies will be able to cross the swing bridge.&amp;nbsp;&lt;/p&gt;
&lt;p&gt;&lt;img class=&quot;left&quot; src=&quot;http://www.gw.govt.nz/assets/Parks-and-Recreation/Icons/_resampled/ResizedImage4539-Accessible-with-help-from-friend-icon.jpg&quot; width=&quot;45&quot; height=&quot;39&quot; alt=&quot;&quot; title=&quot;&quot; /&gt;&lt;strong&gt;An accessible event with help from a friend&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Track description:&amp;nbsp; &lt;/strong&gt;The walk starts on the Hutt River Trail which is gravel.&amp;nbsp; Near the start is a dip which is a short sharp push out the other side.&amp;nbsp; Once entering into Moonshine Park we will be following the road before entering Trentham Memorial Park on a sealed track into Bartons Bush.&amp;nbsp; Exiting Bartons Bush is a chicane which has been widened.&amp;nbsp; From here we will be&amp;nbsp;walking on the top of the stopbank which is a mown strip to the start of Moonshine Park and under the bridge onto the gravel path and back to&amp;nbsp; the start.&amp;nbsp; The &lt;strong&gt;accessible &lt;/strong&gt;toilet is in Moonshine Park not at the start of the event.&lt;/p&gt;</description>
			<pubDate>Mon, 21 Nov 2011 16:42:58 +1300</pubDate>
			
			<guid>http://www.gw.govt.nz/kev-the-wandering-kiwi/</guid>
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			<title>Summer Sampler - Queen Elizabeth Park</title>
			<link>http://www.gw.govt.nz/summer-sampler-queen-elizabeth-park/</link>
			<description>&lt;p&gt;Take a wander with the ranger around some of the lesser known areas of Queen Elizabeth Park.&amp;nbsp;&amp;nbsp;After the walk concludes catch a tram down to the beach for a picnic lunch.&amp;nbsp;&lt;/p&gt;
&lt;p&gt;No bookings required, just turn up.&lt;/p&gt;
&lt;p&gt;&lt;img class=&quot;left&quot; src=&quot;http://www.gw.govt.nz/assets/Parks-and-Recreation/Icons/_resampled/ResizedImage3735-Easynw.jpg&quot; width=&quot;37&quot; height=&quot;35&quot; alt=&quot;&quot; title=&quot;&quot; /&gt;&lt;/p&gt;
&lt;p&gt;Easy fitness.&lt;/p&gt;</description>
			<pubDate>Tue, 22 Nov 2011 10:09:37 +1300</pubDate>
			
			<guid>http://www.gw.govt.nz/summer-sampler-queen-elizabeth-park/</guid>
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			<title>Summer Sampler - Paws in the Park</title>
			<link>http://www.gw.govt.nz/summer-sampler-paws-in-the-park/</link>
			<description>&lt;p&gt;Walkies!&amp;nbsp; Bring your dog and explore the beautiful podocarp and beech forest along Tane's Track.&amp;nbsp; Then its back to the picnic area for obedience displays and games with your dog.&amp;nbsp;&amp;nbsp;Spot prizes.&lt;/p&gt;
&lt;p&gt;&lt;img class=&quot;left&quot; src=&quot;http://www.gw.govt.nz/assets/Parks-and-Recreation/Icons/_resampled/ResizedImage3738-Buggynw.jpg&quot; width=&quot;37&quot; height=&quot;38&quot; alt=&quot;&quot; title=&quot;&quot; /&gt;&lt;/p&gt;
&lt;p&gt;Buggy friendly&amp;nbsp;&amp;nbsp;- not suitable for double&amp;nbsp;buggies or strollers.&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&lt;/p&gt;
&lt;p&gt;&amp;nbsp;&lt;img class=&quot;left&quot; src=&quot;http://www.gw.govt.nz/assets/Parks-and-Recreation/Icons/_resampled/ResizedImage4336-moderate-fitness-no-words2.jpg&quot; width=&quot;43&quot; height=&quot;36&quot; alt=&quot;&quot; title=&quot;&quot; /&gt;&lt;br /&gt;&amp;nbsp;Moderate fitness&lt;/p&gt;
&lt;p&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&lt;/p&gt;
&lt;p&gt;&amp;nbsp;&lt;/p&gt;
&lt;p&gt;&amp;nbsp;&lt;/p&gt;
&lt;p&gt;&amp;nbsp;&lt;/p&gt;
&lt;p&gt;&amp;nbsp;&lt;/p&gt;
&lt;p&gt;&amp;nbsp;&lt;/p&gt;</description>
			<pubDate>Tue, 22 Nov 2011 10:15:03 +1300</pubDate>
			
			<guid>http://www.gw.govt.nz/summer-sampler-paws-in-the-park/</guid>
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		<item>
			<title>Kev the Wandering Kiwi</title>
			<link>http://www.gw.govt.nz/kev-the-wandering-kiwi-2/</link>
			<description>&lt;p&gt;Join Kev the Wandering Kiwi in association with &lt;a href=&quot;http://www.gw.govt.nz/&quot; target=&quot;_blank&quot; title=&quot;www.huttcity.org.nz&quot; class=&quot;broken &quot;&gt;Leisure Active&lt;/a&gt; and &lt;a href=&quot;http://www.gw.govt.nz/&quot; target=&quot;_blank&quot; title=&quot;www.activation.org.nz&quot; class=&quot;broken &quot;&gt;Activation&lt;/a&gt;&amp;nbsp;to explore the Gums Loop Track in the Wainuiomata Recreation Area.&amp;nbsp; Coffee coutesy &lt;a href=&quot;http://www.gw.govt.nz/&quot; target=&quot;_blank&quot; title=&quot;www.laffare.co.nz&quot; class=&quot;broken &quot;&gt;Caffe L'affare&lt;/a&gt;.&amp;nbsp; Easy fitness level.&amp;nbsp; Dog friendly.&lt;/p&gt;
&lt;p&gt;Spot prize provided by &lt;a href=&quot;http://www.gw.govt.nz/&quot; target=&quot;_blank&quot; title=&quot;www.dwights.co.nz&quot; class=&quot;broken &quot;&gt;Dwights Outdoors&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;img class=&quot;left&quot; src=&quot;http://www.gw.govt.nz/assets/Parks-and-Recreation/Icons/_resampled/ResizedImage4541-Buggynw.jpg&quot; width=&quot;45&quot; height=&quot;41&quot; alt=&quot;&quot; title=&quot;&quot; /&gt;&amp;nbsp;Buggy friendly.&amp;nbsp; Wide double buggies&amp;nbsp;can be&amp;nbsp;carried through a ford by staff members.&lt;/p&gt;
&lt;p&gt;&amp;nbsp;&lt;/p&gt;
&lt;p&gt;&lt;img class=&quot;left&quot; src=&quot;http://www.gw.govt.nz/assets/Parks-and-Recreation/Icons/_resampled/ResizedImage4543-Easynw2.jpg&quot; width=&quot;45&quot; height=&quot;43&quot; alt=&quot;&quot; title=&quot;&quot; /&gt;Easy fitness&lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;br /&gt;&lt;/p&gt;</description>
			<pubDate>Tue, 22 Nov 2011 10:29:33 +1300</pubDate>
			
			<guid>http://www.gw.govt.nz/kev-the-wandering-kiwi-2/</guid>
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		<item>
			<title>After the Fire</title>
			<link>http://www.gw.govt.nz/after-the-fire/</link>
			<description>&lt;p&gt;Following the devastating fire in Feburary 2010, the &lt;a href=&quot;http://www.gw.govt.nz/&quot; target=&quot;_blank&quot; title=&quot;www.gw.govt.nz/whitireia-park-restoration-group-formerly-known-as-the-onehunga-bay-restoration-group/&quot; class=&quot;broken &quot;&gt;Whitireia Park Restoration Group&lt;/a&gt; has been restoring burnt areas and combating invading weeds.&amp;nbsp; Come for a guided walk with the restoration group to see how the park is bouncing back.&amp;nbsp;&amp;nbsp;&lt;br /&gt;&lt;br /&gt;&lt;img class=&quot;left&quot; src=&quot;http://www.gw.govt.nz/assets/Parks-and-Recreation/Icons/_resampled/ResizedImage3131-moderate-fitness-no-words2.jpg&quot; width=&quot;31&quot; height=&quot;31&quot; alt=&quot;&quot; title=&quot;&quot; /&gt;Moderate fitness&lt;/p&gt;
&lt;p&gt;&amp;nbsp;&lt;/p&gt;</description>
			<pubDate>Tue, 22 Nov 2011 11:10:20 +1300</pubDate>
			
			<guid>http://www.gw.govt.nz/after-the-fire/</guid>
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		<item>
			<title>Summer Sampler - Battle Hill</title>
			<link>http://www.gw.govt.nz/summer-sampler-battle-hill/</link>
			<description>&lt;p&gt;Meet the ranger at the campground for a family&amp;nbsp; friendly guided walk through farmland&amp;nbsp;to the ridge overlooking a proposed section of Transmission Gully.&amp;nbsp; Then back through grassy paddocks and around a wetland to the park swimming hole - so don't forget the togs and lunch.&amp;nbsp; No dogs please.&amp;nbsp;&amp;nbsp;Be in to win a spot prize from &lt;a href=&quot;http://www.gw.govt.nz/&quot; target=&quot;_blank&quot; title=&quot;www.dwights.co.nz&quot; class=&quot;broken &quot;&gt;Dwights Outdoors&lt;/a&gt;.&lt;/p&gt;
&lt;p&gt;&lt;img class=&quot;left&quot; src=&quot;http://www.gw.govt.nz/assets/Parks-and-Recreation/Icons/_resampled/ResizedImage3027-moderate-fitness-no-words2.jpg&quot; width=&quot;30&quot; height=&quot;27&quot; alt=&quot;&quot; title=&quot;&quot; /&gt;Moderate fitness required&lt;/p&gt;
&lt;p&gt;&amp;nbsp;&lt;/p&gt;</description>
			<pubDate>Tue, 22 Nov 2011 11:15:50 +1300</pubDate>
			
			<guid>http://www.gw.govt.nz/summer-sampler-battle-hill/</guid>
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		<item>
			<title>Summer Sampler - Tana Umaga Track</title>
			<link>http://www.gw.govt.nz/summer-sampler-tana-umaga-track/</link>
			<description>&lt;p&gt;Named after another of Wainuiomata's rugby greats, join the ranger for a family friendly walk on the Tana Umaga Track.&amp;nbsp;&amp;nbsp; This is a dog friendly walk.&amp;nbsp;&amp;nbsp;No bookings required - just turn up.&lt;/p&gt;
&lt;p&gt;Be into win a&amp;nbsp;spot prize from &lt;a href=&quot;http://www.gw.govt.nz/&quot; target=&quot;_blank&quot; title=&quot;www.dwights.co.nz&quot; class=&quot;broken &quot;&gt;Dwights Outdoors&lt;/a&gt;.&amp;nbsp;&lt;/p&gt;
&lt;p&gt;&lt;img class=&quot;left&quot; src=&quot;http://www.gw.govt.nz/assets/Parks-and-Recreation/Icons/_resampled/ResizedImage3027-moderate-fitness-no-words2.jpg&quot; width=&quot;30&quot; height=&quot;27&quot; alt=&quot;&quot; title=&quot;&quot; /&gt;&amp;nbsp;Moderate fitness required with an option to miss the hill and do the easy option of the Gums Loop track.&lt;/p&gt;</description>
			<pubDate>Tue, 22 Nov 2011 11:23:22 +1300</pubDate>
			
			<guid>http://www.gw.govt.nz/summer-sampler-tana-umaga-track/</guid>
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		<item>
			<title>Wheelie Kev</title>
			<link>http://www.gw.govt.nz/wheelie-kev/</link>
			<description>&lt;p&gt;Bring your Wheels (but no motors) and join Kev for some play time on the Avalon Park bike training course before going for a walk/ride on the stopbank.&amp;nbsp; Coffee courtesy &lt;a href=&quot;http://www.gw.govt.nz/&quot; title=&quot;www.laffare.co.nz&quot; class=&quot;broken &quot;&gt;Caffe L'affare.&lt;/a&gt;&amp;nbsp;Spot prizes available.&amp;nbsp;&lt;/p&gt;
&lt;p&gt;&lt;img class=&quot;left&quot; src=&quot;http://www.gw.govt.nz/assets/Parks-and-Recreation/Icons/_resampled/ResizedImage5140-Accessible-with-help-from-friend-icon.jpg&quot; width=&quot;51&quot; height=&quot;40&quot; alt=&quot;&quot; title=&quot;&quot; /&gt;&lt;/p&gt;
&lt;p style=&quot;TEXT-ALIGN: justify&quot;&gt;&lt;strong&gt;Accessible with help from a friend&lt;br /&gt;&lt;/strong&gt;Track information:&amp;nbsp; The route will be on roadside footpaths, crossing one road which will be marshalled.&amp;nbsp; We will be looping back on the top of a stop bank which will be a mown strip.&amp;nbsp; Support will be required for coming off the stopbank which is a short downhill by Avalon Park although there is an option to keep following the stop bank to Fairway Drive for easier access to the Avalon Park.&lt;br /&gt;&lt;br /&gt;&lt;img class=&quot;left&quot; src=&quot;http://www.gw.govt.nz/assets/Parks-and-Recreation/Icons/_resampled/ResizedImage2625-Easynw.jpg&quot; width=&quot;26&quot; height=&quot;25&quot; alt=&quot;&quot; title=&quot;&quot; /&gt;Easy fitness&amp;nbsp;&amp;nbsp;&amp;nbsp;&lt;br /&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&lt;img class=&quot;left&quot; src=&quot;http://www.gw.govt.nz/assets/Parks-and-Recreation/Icons/_resampled/ResizedImage2932-Buggynw.jpg&quot; width=&quot;29&quot; height=&quot;32&quot; alt=&quot;&quot; title=&quot;&quot; /&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&lt;br /&gt;Buggy friendly&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&lt;/p&gt;</description>
			<pubDate>Tue, 22 Nov 2011 11:32:30 +1300</pubDate>
			
			<guid>http://www.gw.govt.nz/wheelie-kev/</guid>
		</item>
		
		<item>
			<title>Summer Sampler - Belmont Regional Park</title>
			<link>http://www.gw.govt.nz/summer-sampler-belmont-regional-park/</link>
			<description>&lt;p&gt;Want to explore the lower end of Belmont Regional Park? Join the ranger for an evening stroll up the Korokoro Stream to Baked Beans bend and beyond.&amp;nbsp;&lt;/p&gt;
&lt;p&gt;Be in to win a spot prize from &lt;a href=&quot;http://www.gw.govt.nz/&quot; target=&quot;_blank&quot; title=&quot;www.dwights.co.nz&quot; class=&quot;broken &quot;&gt;Dwights Outdoors&lt;/a&gt;.&amp;nbsp;&lt;/p&gt;
&lt;p&gt;&lt;img class=&quot;left&quot; src=&quot;http://www.gw.govt.nz/assets/Parks-and-Recreation/Icons/_resampled/ResizedImage3225-Easynw.jpg&quot; width=&quot;32&quot; height=&quot;25&quot; alt=&quot;&quot; title=&quot;&quot; /&gt;Easy fitness&lt;/p&gt;</description>
			<pubDate>Tue, 22 Nov 2011 11:43:04 +1300</pubDate>
			
			<guid>http://www.gw.govt.nz/summer-sampler-belmont-regional-park/</guid>
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		<item>
			<title>Summer Sampler - Kaitoke Regional Park</title>
			<link>http://www.gw.govt.nz/summer-sampler-kaitoke-regional-park/</link>
			<description>&lt;p&gt;Starting in famous Rivendell, this is an easy guided walk exploring some of the park's natural and engineering marvels.&amp;nbsp; Suitable for the whole family.&amp;nbsp; Be in to win a spot prize from &lt;a href=&quot;http://www.gw.govt.nz/&quot; target=&quot;_blank&quot; title=&quot;www.dwights.co.nz&quot; class=&quot;broken &quot;&gt;Dwights Outdoors&lt;/a&gt;.&lt;/p&gt;
&lt;p&gt;No bookings required, just turn up.&lt;/p&gt;
&lt;p&gt;&lt;img class=&quot;left&quot; src=&quot;http://www.gw.govt.nz/assets/Parks-and-Recreation/Icons/_resampled/ResizedImage4240-Accessible-with-help-from-friend-icon.jpg&quot; width=&quot;42&quot; height=&quot;40&quot; alt=&quot;&quot; title=&quot;&quot; /&gt;&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Accessible with help from a friend&lt;br /&gt;Track details:&amp;nbsp; &lt;/strong&gt;The route which we will be walking on the sealed Swingbridge walk for the start going onto the Terrace walk which is marked as being an accessible track.&amp;nbsp; From here we continue back onto the Swingbride walk to the Strainer House.&amp;nbsp; There is a short downhill section to the Strainer House which will require assistance to go back up.&amp;nbsp; At the Strainer House we will be turning around to head back via Rivendell and the carpark.&amp;nbsp;&lt;/p&gt;
&lt;p&gt;&lt;img class=&quot;left&quot; src=&quot;http://www.gw.govt.nz/assets/Parks-and-Recreation/Icons/_resampled/ResizedImage4438-Buggynw.jpg&quot; width=&quot;44&quot; height=&quot;38&quot; alt=&quot;&quot; title=&quot;&quot; /&gt;&lt;/p&gt;
&lt;p&gt;Buggy friendly&lt;/p&gt;
&lt;p&gt;&amp;nbsp;&lt;/p&gt;
&lt;p&gt;&lt;img class=&quot;left&quot; src=&quot;http://www.gw.govt.nz/assets/Parks-and-Recreation/Icons/_resampled/ResizedImage4037-Easynw2.jpg&quot; width=&quot;40&quot; height=&quot;37&quot; alt=&quot;&quot; title=&quot;&quot; /&gt;&lt;/p&gt;
&lt;p&gt;Easy fitness&lt;/p&gt;
&lt;p&gt;&amp;nbsp;&lt;/p&gt;</description>
			<pubDate>Tue, 22 Nov 2011 12:19:54 +1300</pubDate>
			
			<guid>http://www.gw.govt.nz/summer-sampler-kaitoke-regional-park/</guid>
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		<item>
			<title>Pedalling in the Park</title>
			<link>http://www.gw.govt.nz/pedalling-in-the-park/</link>
			<description>&lt;p&gt;Explore the flatter rides of Queen Elizabeth Park with friends and family.&amp;nbsp; Options range from an easy 1km to a 4km or 8km loop.&amp;nbsp; There will be some jumps and seesaws to play on too.&amp;nbsp; Fun for the whole family.&amp;nbsp; There will be spot prizes available.&lt;/p&gt;
&lt;p&gt;No bookings required, just turn up.&lt;/p&gt;
&lt;p&gt;&lt;img class=&quot;left&quot; src=&quot;http://www.gw.govt.nz/assets/Parks-and-Recreation/Icons/_resampled/ResizedImage3130-moderate-fitness-no-words2.jpg&quot; width=&quot;31&quot; height=&quot;30&quot; alt=&quot;&quot; title=&quot;&quot; /&gt;&lt;/p&gt;
&lt;p&gt;Easy/moderate fitness depending on loop.&lt;/p&gt;
&lt;p&gt;&amp;nbsp;&lt;/p&gt;</description>
			<pubDate>Tue, 22 Nov 2011 12:25:47 +1300</pubDate>
			
			<guid>http://www.gw.govt.nz/pedalling-in-the-park/</guid>
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		<item>
			<title>Eat, Drink and be Crafty</title>
			<link>http://www.gw.govt.nz/eat-drink-and-be-crafty/</link>
			<description>&lt;p&gt;Enjoy gourmet food, fun and quality craft.&amp;nbsp; More than 100 stalls showcasing delicious food, fabulous craft, awesome games for the kids (and big kids) and lots more.&amp;nbsp;&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;http://www.eatdrinkcrafty.co.nz&quot;&gt;www.eatdrinkcrafty.co.nz&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&amp;nbsp;&lt;/p&gt;</description>
			<pubDate>Tue, 22 Nov 2011 12:33:16 +1300</pubDate>
			
			<guid>http://www.gw.govt.nz/eat-drink-and-be-crafty/</guid>
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		<item>
			<title>Rimutaka Rail Trail 1</title>
			<link>http://www.gw.govt.nz/rimutaka-rail-trail-2/</link>
			<description>&lt;p&gt;A long (17km) but easy 5 hour scenic walk exploring our unique railway history.&amp;nbsp; Afternoon tea at Featherstons Fell Museum then back to Upper Hutt.&amp;nbsp; Price includes bus, lunchtime sausage sizzle, afternoon tea and museum entry.&amp;nbsp; Be into win a spot prize from &lt;a href=&quot;http://www.gw.govt.nz/&quot; target=&quot;_blank&quot; title=&quot;www.dwights.co.nz&quot; class=&quot;broken &quot;&gt;Dwights Outdoors&lt;/a&gt;.&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Max 45 people.&amp;nbsp; Bookings essential&lt;/strong&gt;.&amp;nbsp;&amp;nbsp;&lt;/p&gt;
&lt;p&gt;&lt;img class=&quot;left&quot; src=&quot;http://www.gw.govt.nz/assets/Parks-and-Recreation/Icons/_resampled/ResizedImage3835-moderate-fitness-no-words2.jpg&quot; width=&quot;38&quot; height=&quot;35&quot; alt=&quot;&quot; title=&quot;&quot; /&gt;&lt;/p&gt;
&lt;p&gt;Moderate fitness required&lt;/p&gt;
&lt;p&gt;&amp;nbsp;&lt;/p&gt;</description>
			<pubDate>Tue, 22 Nov 2011 12:40:39 +1300</pubDate>
			
			<guid>http://www.gw.govt.nz/rimutaka-rail-trail-2/</guid>
		</item>
		
		<item>
			<title>Real Cannons Creek</title>
			<link>http://www.gw.govt.nz/real-cannons-creek/</link>
			<description>&lt;p&gt;Bring the kids to have fun in the bush and creek while &lt;a href=&quot;http://www.gw.govt.nz/&quot; target=&quot;_blank&quot; title=&quot;www.maararoa.org.nz&quot; class=&quot;broken &quot;&gt;Maara Roa&lt;/a&gt; guides show you the history of human impact.&amp;nbsp; Visit a pretty cascade (small waterfall) and other attractive spots.&amp;nbsp;&amp;nbsp;&amp;nbsp; &lt;strong&gt;Bookings essential.&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;&lt;img class=&quot;left&quot; src=&quot;http://www.gw.govt.nz/assets/Parks-and-Recreation/Icons/_resampled/ResizedImage3833-Easynw2.jpg&quot; width=&quot;38&quot; height=&quot;33&quot; alt=&quot;&quot; title=&quot;&quot; /&gt;&lt;/p&gt;
&lt;p&gt;Easy fitness&lt;/p&gt;
&lt;p&gt;&amp;nbsp;&lt;/p&gt;</description>
			<pubDate>Tue, 22 Nov 2011 12:51:50 +1300</pubDate>
			
			<guid>http://www.gw.govt.nz/real-cannons-creek/</guid>
		</item>
		
		<item>
			<title>Summer Sampler - Hutt River Trail</title>
			<link>http://www.gw.govt.nz/summer-sampler-hutt-river-trail/</link>
			<description>&lt;p&gt;Join the ranger on this short section of the River Trail includes fish passages, plantings and a walk next to the beautiful Hutt River.&amp;nbsp;&amp;nbsp;Dog friendly.&amp;nbsp; Be in to win a spot prize from &lt;a href=&quot;http://www.gw.govt.nz/&quot; target=&quot;_blank&quot; title=&quot;www.dwights.co.nz&quot; class=&quot;broken &quot;&gt;Dwights Outdoors&lt;/a&gt;.&lt;/p&gt;
&lt;p&gt;No bookings required, just turn up.&lt;/p&gt;
&lt;p&gt;&lt;img class=&quot;left&quot; src=&quot;http://www.gw.govt.nz/assets/Parks-and-Recreation/Icons/_resampled/ResizedImage2525-Easynw2.jpg&quot; width=&quot;25&quot; height=&quot;25&quot; alt=&quot;&quot; title=&quot;&quot; /&gt;&lt;/p&gt;
&lt;p&gt;Easy fitness&lt;/p&gt;</description>
			<pubDate>Tue, 22 Nov 2011 14:35:29 +1300</pubDate>
			
			<guid>http://www.gw.govt.nz/summer-sampler-hutt-river-trail/</guid>
		</item>
		
		<item>
			<title>Sport Wellington Buggy Walk</title>
			<link>http://www.gw.govt.nz/sport-wellington-buggy-walk/</link>
			<description>&lt;p&gt;Join us for a buggy walk on the coastal inland tracks.&amp;nbsp; Enjoy stunning views of the ocean and park dune environment.&amp;nbsp; Coffee courtesy of &lt;a href=&quot;http://www.gw.govt.nz/&quot; target=&quot;_blank&quot; title=&quot;www.laffare.co.nz&quot; class=&quot;broken &quot;&gt;Caffe L'affare&lt;/a&gt;.&amp;nbsp; Be into win a spot prize from &lt;a href=&quot;http://www.gw.govt.nz/&quot; target=&quot;_blank&quot; title=&quot;www.dwights.co.nz&quot; class=&quot;broken &quot;&gt;Dwights Outdoors&lt;/a&gt;.&lt;/p&gt;
&lt;p&gt;No bookings required, just turn up.&lt;/p&gt;
&lt;p&gt;&lt;img class=&quot;left&quot; src=&quot;http://www.gw.govt.nz/assets/Parks-and-Recreation/Icons/_resampled/ResizedImage4136-Buggynw.jpg&quot; width=&quot;41&quot; height=&quot;36&quot; alt=&quot;&quot; title=&quot;&quot; /&gt;&lt;a href=&quot;http://www.buggywalk.co.nz&quot;&gt;www.buggywalk.co.nz&lt;/a&gt;&lt;br /&gt;&amp;nbsp;&lt;br /&gt;&lt;br /&gt;&lt;img class=&quot;left&quot; src=&quot;http://www.gw.govt.nz/assets/Parks-and-Recreation/Icons/_resampled/ResizedImage4030-moderate-fitness-no-words2.jpg&quot; width=&quot;40&quot; height=&quot;30&quot; alt=&quot;&quot; title=&quot;&quot; /&gt;Moderate fitness required.&lt;/p&gt;
&lt;p&gt;&amp;nbsp;&lt;/p&gt;</description>
			<pubDate>Tue, 22 Nov 2011 14:43:26 +1300</pubDate>
			
			<guid>http://www.gw.govt.nz/sport-wellington-buggy-walk/</guid>
		</item>
		
		<item>
			<title>Lighthouse and Lakes 1</title>
			<link>http://www.gw.govt.nz/lighthouse-and-lakes/</link>
			<description>&lt;p&gt;Join wetland specialist George Gibbs and &lt;a href=&quot;http://www.gw.govt.nz/&quot; target=&quot;_blank&quot; title=&quot;www.miro.org.nz&quot; class=&quot;broken &quot;&gt;MIRO&lt;/a&gt; to discover our rich ecological and maritime history on a walk around Parangarahu Lakes Area (Pencarrow).&amp;nbsp; There are two steep uphill sections of over half an hour walking close together which allows for stunning vistas of Gollans Valley and Wellington Harbour.&amp;nbsp; Learn more about Pencarrow Lighthouse.&amp;nbsp; Max 45 people.&amp;nbsp; Bookings essential.&amp;nbsp;&amp;nbsp;&lt;/p&gt;
&lt;p&gt;Be into win a spot prize from &lt;a href=&quot;http://www.gw.govt.nz/&quot; target=&quot;_blank&quot; title=&quot;www.dwights.co.nz&quot; class=&quot;broken &quot;&gt;Dwights Outdoors&lt;/a&gt;.&lt;/p&gt;
&lt;p&gt;&lt;img class=&quot;left&quot; src=&quot;http://www.gw.govt.nz/assets/Parks-and-Recreation/Icons/_resampled/ResizedImage3534-Good-Fitnessnw.jpg&quot; width=&quot;35&quot; height=&quot;34&quot; alt=&quot;&quot; title=&quot;&quot; /&gt;&lt;/p&gt;
&lt;p&gt;Good fitness required.&lt;/p&gt;
&lt;p&gt;&amp;nbsp;&lt;/p&gt;</description>
			<pubDate>Tue, 22 Nov 2011 14:51:30 +1300</pubDate>
			
			<guid>http://www.gw.govt.nz/lighthouse-and-lakes/</guid>
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			<title>Korokoro Catchment Bush Walk</title>
			<link>http://www.gw.govt.nz/korokoro-catchment-bush-walk/</link>
			<description>&lt;p&gt;Explore a hidden bush gem with ecologist Dr Mary McIntyre from the &lt;a href=&quot;http://www.gw.govt.nz/&quot; target=&quot;_blank&quot; title=&quot;www.gw.govt.nz/Friends-of-Belmont-Regional-Park&quot; class=&quot;broken &quot;&gt;Friends of Belmont Regional Park&lt;/a&gt;.&amp;nbsp; We meet at Oakleigh Street before catching a bus to start the walk at Stratton Street.&amp;nbsp; There's a short steep climb before descending into forest that was once a water catchment area for Petone.&amp;nbsp; Lunch is at the old Korokoro dam before another short climb back to the carpark.&amp;nbsp;&lt;/p&gt;
&lt;p&gt;Max 35 people.&amp;nbsp; Bookings essential.&amp;nbsp;&lt;/p&gt;
&lt;p&gt;&lt;img src=&quot;http://www.gw.govt.nz/assets/Parks-and-Recreation/Icons/_resampled/ResizedImage3534-Good-Fitnessnw.jpg&quot; width=&quot;35&quot; height=&quot;34&quot; alt=&quot;&quot; title=&quot;&quot; /&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; Good fitness level with a wetfoot crossing.&amp;nbsp;&lt;/p&gt;
&lt;p&gt;&amp;nbsp;&lt;/p&gt;</description>
			<pubDate>Tue, 22 Nov 2011 15:03:50 +1300</pubDate>
			
			<guid>http://www.gw.govt.nz/korokoro-catchment-bush-walk/</guid>
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			<title>Summer Sampler - Back of the Bay Forest Walk</title>
			<link>http://www.gw.govt.nz/summer-sampler-back-of-the-bay-forest-walk/</link>
			<description>&lt;p&gt;Join the ranger on a walk through the lovely native coastal forest behind Lowry Bay.&amp;nbsp; Learn about local forest ecosystems and enjoy stunning evening views.&amp;nbsp; Max 35 people,&amp;nbsp;bookings essential.&amp;nbsp;&lt;/p&gt;
&lt;p&gt;Be in to win a spot prize from &lt;a href=&quot;http://www.gw.govt.nz/&quot; target=&quot;_blank&quot; title=&quot;www.dwights.co.nz&quot; class=&quot;broken &quot;&gt;Dwights Outdoors.&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;img class=&quot;left&quot; src=&quot;http://www.gw.govt.nz/assets/Parks-and-Recreation/Icons/_resampled/ResizedImage3333-moderate-fitness-no-words2.jpg&quot; width=&quot;33&quot; height=&quot;33&quot; alt=&quot;&quot; title=&quot;&quot; /&gt;&lt;/p&gt;
&lt;p&gt;Moderate fitness required.&lt;/p&gt;
&lt;p&gt;&amp;nbsp;&lt;/p&gt;</description>
			<pubDate>Wed, 23 Nov 2011 10:25:58 +1300</pubDate>
			
			<guid>http://www.gw.govt.nz/summer-sampler-back-of-the-bay-forest-walk/</guid>
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		<item>
			<title>Giant Rata Journey</title>
			<link>http://www.gw.govt.nz/giant-rata-journey/</link>
			<description>&lt;p&gt;Join local group &lt;a href=&quot;http://www.gw.govt.nz/&quot; target=&quot;_blank&quot; title=&quot;www.miro.org.nz&quot; class=&quot;broken &quot;&gt;MIRO&lt;/a&gt; on a guided off track tramp from Days Bay to Eastbourne.&amp;nbsp; Visit the largest rata tree in the park and learn about MIRO's quest to protect the magnificent forest from predators.&amp;nbsp; Not suitable for under 12s.&amp;nbsp; Max 30 people, bookings essential.&amp;nbsp;&amp;nbsp;&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;What to bring:&amp;nbsp;&amp;nbsp; &lt;/strong&gt;Always take a backpack with a waterproof jacket, warm clothes, tramping boots or strong lace-up shoes, water and picnic lunch/snacks.&amp;nbsp; On trips longer than two hours take thermal leggings, a long-sleeved top, warm hat and gloves.&amp;nbsp; Always take a sun hat and sunblock.&lt;/p&gt;
&lt;p&gt;&lt;img class=&quot;left&quot; src=&quot;http://www.gw.govt.nz/assets/Parks-and-Recreation/Icons/_resampled/ResizedImage3331-Good-Fitnessnw.jpg&quot; width=&quot;33&quot; height=&quot;31&quot; alt=&quot;&quot; title=&quot;&quot; /&gt;Good fitness required.&lt;/p&gt;
&lt;p&gt;&amp;nbsp;&lt;/p&gt;</description>
			<pubDate>Wed, 23 Nov 2011 11:24:47 +1300</pubDate>
			
			<guid>http://www.gw.govt.nz/giant-rata-journey/</guid>
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			<title>Daughter, Mother, Grandmother Mountain Bike Ride</title>
			<link>http://www.gw.govt.nz/daughter-mother-grandmother-mountain-bike-ride/</link>
			<description>&lt;p&gt;Join &lt;a href=&quot;http://www.revolvecycling.co.nz&quot; target=&quot;_blank&quot; title=&quot;www.revolvecycling.co.nz&quot;&gt;Revolve&lt;/a&gt; for a fun cruisy mountain bike ride in Belmont Regional Park.&amp;nbsp; We'll explore the beginner tracks up to the Korokoro Dam then have a picnic lunch.&amp;nbsp;Max 20 people, bookings essential.&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&lt;/p&gt;
&lt;p&gt;&lt;img class=&quot;left&quot; src=&quot;http://www.gw.govt.nz/assets/Parks-and-Recreation/Icons/_resampled/ResizedImage3333-moderate-fitness-no-words2.jpg&quot; width=&quot;33&quot; height=&quot;33&quot; alt=&quot;&quot; title=&quot;&quot; /&gt;&amp;nbsp;Moderate fitness.&lt;/p&gt;
&lt;p&gt;&amp;nbsp;&lt;/p&gt;
&lt;p&gt;&amp;nbsp;&lt;/p&gt;</description>
			<pubDate>Wed, 23 Nov 2011 11:31:31 +1300</pubDate>
			
			<guid>http://www.gw.govt.nz/daughter-mother-grandmother-mountain-bike-ride/</guid>
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		<item>
			<title>4WD Sunset Tour 2</title>
			<link>http://www.gw.govt.nz/4wd-sunset-tour-2/</link>
			<description>&lt;p&gt;Team up with the Cross- Country Vehicle Club for a 4WD trip through farmland and forest, culminating with sunset views over the Pauatahanui Inlet and Cook Strait.&amp;nbsp; No Private 4WDs allowed.&amp;nbsp; Max 30 people.&amp;nbsp;&amp;nbsp; Bookings essential&lt;/p&gt;</description>
			<pubDate>Wed, 23 Nov 2011 12:10:47 +1300</pubDate>
			
			<guid>http://www.gw.govt.nz/4wd-sunset-tour-2/</guid>
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			<title>The Hutt Great Gravel Grab</title>
			<link>http://www.gw.govt.nz/the-hutt-great-gravel-grab/</link>
			<description>&lt;p&gt;Help prevent flooding in the Hutt Valley.&amp;nbsp; Join Greater Wellington's Flood Protection team on the Hutt River and take some stones from for your garden.&lt;/p&gt;</description>
			<pubDate>Wed, 23 Nov 2011 12:17:15 +1300</pubDate>
			
			<guid>http://www.gw.govt.nz/the-hutt-great-gravel-grab/</guid>
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		<item>
			<title>Hikoi ki Whitireia - Whitireia History Walk</title>
			<link>http://www.gw.govt.nz/hikoi-ki-whitireia-whitireia-history-walk/</link>
			<description>&lt;p&gt;Whitireia Park in Porirua was the landing place of the famed Kupe of Maori legend, and it later became the centre of landmark legislation regarding the Treaty of Waitangi&amp;nbsp;by Ngati Toa in the Porirua area &amp;nbsp;and continues to be a focal point of Porirua City.&amp;nbsp; Join Ngati Toa Rangatira and Greater Wellington as we visit these historic sites and share our rich history.&amp;nbsp;&amp;nbsp;&lt;/p&gt;
&lt;p&gt;No bookings required, just turn up.&lt;/p&gt;
&lt;p&gt;&lt;img class=&quot;left&quot; src=&quot;http://www.gw.govt.nz/assets/Parks-and-Recreation/Icons/_resampled/ResizedImage3033-moderate-fitness-no-words2.jpg&quot; width=&quot;30&quot; height=&quot;33&quot; alt=&quot;&quot; title=&quot;&quot; /&gt;&lt;/p&gt;
&lt;p&gt;Moderate fitness.&lt;/p&gt;
&lt;p&gt;&amp;nbsp;&lt;/p&gt;</description>
			<pubDate>Wed, 23 Nov 2011 12:25:36 +1300</pubDate>
			
			<guid>http://www.gw.govt.nz/hikoi-ki-whitireia-whitireia-history-walk/</guid>
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		<item>
			<title>Gollans Valley Adventure</title>
			<link>http://www.gw.govt.nz/gollans-valley-adventure/</link>
			<description>&lt;p&gt;Explore the off-track heart of the park in a guided tramp.&amp;nbsp; We start with a short trip along the road to the Kowhai Track to walk on formed tracks to Butterfly Creek before going bush following the Gollans Stream.&amp;nbsp; Then its a steep climb of an hour up to the Hawtrey trig track and out to the cars on Muritai Track.&amp;nbsp; Be into win a spot prize from &lt;a href=&quot;http://www.gw.govt.nz/&quot; title=&quot;www.dwights.co.nz&quot; class=&quot;broken &quot;&gt;Dwights Outdoors&lt;/a&gt;.&amp;nbsp;&amp;nbsp;&lt;/p&gt;
&lt;p&gt;Max 30 people,&amp;nbsp;bookings essential.&amp;nbsp;&lt;/p&gt;
&lt;p&gt;&lt;img class=&quot;left&quot; src=&quot;http://www.gw.govt.nz/assets/Parks-and-Recreation/Icons/_resampled/ResizedImage2625-Fit-onlynw.jpg&quot; width=&quot;26&quot; height=&quot;25&quot; alt=&quot;&quot; title=&quot;&quot; /&gt;&lt;/p&gt;
&lt;p&gt;&amp;nbsp;&lt;strong&gt;Fit only&lt;/strong&gt;.&amp;nbsp; Must be able to walk off track for 6 hours. Wet foot crossings.&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;What to bring:&amp;nbsp;&amp;nbsp;&amp;nbsp;&lt;/strong&gt;Always take a backpack with a waterproof jacket, warm clothes, tramping boots or strong lace-up shoes, water and picnic lunch/snacks.&amp;nbsp; On trips longer than two hours take thermal leggings, a long-sleeved top, warm hat and gloves.&amp;nbsp; Always take a sun hat and sunblock.&lt;/p&gt;</description>
			<pubDate>Wed, 23 Nov 2011 12:30:28 +1300</pubDate>
			
			<guid>http://www.gw.govt.nz/gollans-valley-adventure/</guid>
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		<item>
			<title>Hutt Valley Gliding Club Open Weekend</title>
			<link>http://www.gw.govt.nz/hutt-valley-gliding-club-open-weekend/</link>
			<description>&lt;p&gt;Ever wanted to sour like a bird?&amp;nbsp; Enjoy the Kaitoke basin's scenery from the air with a qualified instructor as you feel the exhilaration of free flight.&amp;nbsp; Max 2 people per session.&amp;nbsp; Bookings essential.&amp;nbsp;&lt;/p&gt;</description>
			<pubDate>Wed, 23 Nov 2011 16:11:08 +1300</pubDate>
			
			<guid>http://www.gw.govt.nz/hutt-valley-gliding-club-open-weekend/</guid>
		</item>
		
		<item>
			<title>Kapiti Great Gravel Grab</title>
			<link>http://www.gw.govt.nz/kapiti-great-gravel-grab/</link>
			<description>&lt;p&gt;Help prevent flooding on the Kapiti Coast.&amp;nbsp; Join Greater Wellington's Flood Protection team on the Otaki river and take some stones for your garden.&lt;/p&gt;
&lt;p&gt;No bookings required, just turn up&lt;/p&gt;</description>
			<pubDate>Wed, 23 Nov 2011 16:29:21 +1300</pubDate>
			
			<guid>http://www.gw.govt.nz/kapiti-great-gravel-grab/</guid>
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			<title>Meet at the Top</title>
			<link>http://www.gw.govt.nz/meet-at-the-top/</link>
			<description>&lt;p&gt;Climb up to see where Cannons Creek bush could be joined up with Korokoro bush to create a new bird corridor.&amp;nbsp; Join guides from either &lt;a href=&quot;http://www.gw.govt.nz/&quot; target=&quot;_blank&quot; title=&quot;www.maararoa.org.nz&quot; class=&quot;broken &quot;&gt;Friends of Maara Roa &lt;/a&gt;for the Porirua side, or &lt;a href=&quot;http://www.gw.govt.nz/&quot; target=&quot;_blank&quot; title=&quot;/www.forestandbird.org.nz/branches/lower-hutt&quot; class=&quot;broken &quot;&gt;Forest and Bird Lower Hutt for &lt;/a&gt;the Stratton St (Lower Hutt) side.&amp;nbsp; Both groups will meet at the top but won't be crossing over.&amp;nbsp;&amp;nbsp;&amp;nbsp; Bookings essential.&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;What to bring:&amp;nbsp;&amp;nbsp; &lt;/strong&gt;Always take a backpack with a waterproof jacket, warm clothes, tramping boots or strong lace-up shoes, water and picnic lunch/snacks.&amp;nbsp; On trips longer than two hours take thermal leggings, a long-sleeved top, warm hat and gloves.&amp;nbsp; Always take a sun hat and sunblock.&lt;/p&gt;
&lt;p&gt;&lt;img class=&quot;left&quot; src=&quot;http://www.gw.govt.nz/assets/Parks-and-Recreation/Icons/_resampled/ResizedImage3229-Good-Fitnessnw2.jpg&quot; width=&quot;32&quot; height=&quot;29&quot; alt=&quot;&quot; title=&quot;&quot; /&gt;&lt;/p&gt;
&lt;p&gt;Good fitness required.&lt;/p&gt;
&lt;p&gt;&amp;nbsp;&lt;/p&gt;</description>
			<pubDate>Wed, 23 Nov 2011 16:34:08 +1300</pubDate>
			
			<guid>http://www.gw.govt.nz/meet-at-the-top/</guid>
		</item>
		
		<item>
			<title>Beginners Guide to Flyfishing 1</title>
			<link>http://www.gw.govt.nz/beginners-guide-to-flyfishing/</link>
			<description>&lt;p&gt;Learn the intricacies of flyfishing for trout.&amp;nbsp; Members of the Hutt Valley Angling Club will guide you on tackle, knots and different fishing techniques before a mentor will help you to cast a line at the river.&amp;nbsp; Suitable for over 16s.&amp;nbsp; Sausage sizzle provided at lunchtime.&amp;nbsp; Max 30 people, bookings essential.&lt;/p&gt;</description>
			<pubDate>Wed, 23 Nov 2011 16:40:47 +1300</pubDate>
			
			<guid>http://www.gw.govt.nz/beginners-guide-to-flyfishing/</guid>
		</item>
		
		<item>
			<title>Kapiti Expo 2012</title>
			<link>http://www.gw.govt.nz/kapiti-expo-201/</link>
			<description>&lt;p&gt;Kapiti Safer Community Trust together with the NZ Police, Fire services, Wellington Free Ambulance. EMS, Kapiti Civil Defence and many of our community services are joining together for a day of entertainment and celebration of our great community.&amp;nbsp; There will be food and cultural activities.&amp;nbsp; A great family day out.&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;http://www.safercommunity.org.nz&quot;&gt;www.safercommunity.org.nz&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&amp;nbsp;&lt;/p&gt;</description>
			<pubDate>Thu, 24 Nov 2011 08:33:53 +1300</pubDate>
			
			<guid>http://www.gw.govt.nz/kapiti-expo-201/</guid>
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		<item>
			<title>4WD Back Country Akatarawa</title>
			<link>http://www.gw.govt.nz/4wd-back-country-akatarawa/</link>
			<description>&lt;p&gt;Bring your vehicle and join the Cross Country Vehicle Club for a relaxed tagalong trip through the Akatarawa Forest.&amp;nbsp; The morning session departs from Totara Park, finishing at Maungakotukuku Valley entrance.&amp;nbsp; The 1.30pm session is in reverse.&amp;nbsp; Max 30 vehicles per session.&amp;nbsp;&amp;nbsp; Bookings essential&lt;/p&gt;</description>
			<pubDate>Thu, 24 Nov 2011 08:48:25 +1300</pubDate>
			
			<guid>http://www.gw.govt.nz/4wd-back-country-akatarawa/</guid>
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		<item>
			<title>Explore Chrystalls Bend</title>
			<link>http://www.gw.govt.nz/explore-chrystalls-bend/</link>
			<description>&lt;p&gt;Join the Friends of Otaki River and Greater Wellington's river ranger to learn more about this hidden gem on the Kapiti Coast.&amp;nbsp; Dog friendly.&lt;br /&gt;&lt;br /&gt;No bookings required, just turn up.&lt;/p&gt;
&lt;p&gt;&lt;img class=&quot;left&quot; src=&quot;http://www.gw.govt.nz/assets/Parks-and-Recreation/Icons/_resampled/ResizedImage3733-Easynw2.jpg&quot; width=&quot;37&quot; height=&quot;33&quot; alt=&quot;&quot; title=&quot;&quot; /&gt;Easy fitness&lt;/p&gt;
&lt;p&gt;&amp;nbsp;&lt;/p&gt;
&lt;p&gt;&lt;img class=&quot;left&quot; src=&quot;http://www.gw.govt.nz/assets/Parks-and-Recreation/Icons/_resampled/ResizedImage3833-Buggynw.jpg&quot; width=&quot;38&quot; height=&quot;33&quot; alt=&quot;&quot; title=&quot;&quot; /&gt;&lt;/p&gt;
&lt;p&gt;Buggy friendly - not suitable for strollers&amp;nbsp;&lt;/p&gt;
&lt;p&gt;&amp;nbsp;&lt;/p&gt;</description>
			<pubDate>Thu, 24 Nov 2011 08:59:21 +1300</pubDate>
			
			<guid>http://www.gw.govt.nz/explore-chrystalls-bend/</guid>
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			<title>Sport Wellington Buggy Walk</title>
			<link>http://www.gw.govt.nz/sport-wellington-buggy-walk-2/</link>
			<description>&lt;p&gt;Take your buggy along the stunning Pakuratahi River walk and into Rivendell where scenes from the Lord of the Rings were filmed.&amp;nbsp; Coffee courtesy Caffe L'affare.&amp;nbsp; Moderate fitness level.&amp;nbsp; Be in to win a spot prize from &lt;a href=&quot;http://www.gw.govt.nz/&quot; target=&quot;_blank&quot; title=&quot;www.dwights.co.nz&quot; class=&quot;broken&quot;&gt;Dwights Outdoors.&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;http://www.buggywalk.co.nz&quot;&gt;www.buggywalk.co.nz&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;img class=&quot;left&quot; src=&quot;http://www.gw.govt.nz/assets/Parks-and-Recreation/Icons/_resampled/ResizedImage3732-Buggynw.jpg&quot; width=&quot;37&quot; height=&quot;32&quot; alt=&quot;&quot; title=&quot;&quot; /&gt;&lt;/p&gt;
&lt;p&gt;&amp;nbsp;Buggy friendly - track not suitable for strollers or wide double buggies.&lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;img class=&quot;left&quot; src=&quot;http://www.gw.govt.nz/assets/Parks-and-Recreation/Icons/_resampled/ResizedImage3733-moderate-fitness-no-words.jpg&quot; width=&quot;37&quot; height=&quot;33&quot; alt=&quot;&quot; title=&quot;&quot; /&gt;&lt;/p&gt;
&lt;p&gt;&amp;nbsp;Moderate fitness.&lt;/p&gt;
&lt;p&gt;&amp;nbsp;&lt;/p&gt;</description>
			<pubDate>Thu, 24 Nov 2011 09:05:20 +1300</pubDate>
			
			<guid>http://www.gw.govt.nz/sport-wellington-buggy-walk-2/</guid>
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		<item>
			<title>Harekeke Flax Weaving on the Coast</title>
			<link>http://www.gw.govt.nz/harekeke-flax-weaving-on-the-coast/</link>
			<description>&lt;p&gt;Bring your friends and take a trip into the world of Maori weavers.&amp;nbsp; Learn how to harvest, prepare and weave flax.&amp;nbsp; Materials provided.&amp;nbsp; Sausage sizzle to follow.&amp;nbsp; Max 50 people.&amp;nbsp; Bookings essential.&lt;/p&gt;</description>
			<pubDate>Thu, 24 Nov 2011 09:11:30 +1300</pubDate>
			
			<guid>http://www.gw.govt.nz/harekeke-flax-weaving-on-the-coast/</guid>
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			<title>Explore Baring Head</title>
			<link>http://www.gw.govt.nz/explore-baring-head/</link>
			<description>&lt;p&gt;Join the ranger and &lt;a href=&quot;http://www.gw.govt.nz/&quot; target=&quot;_blank&quot; title=&quot;www.gw.govt.nz/a-great-future-for-baring-head&quot; class=&quot;broken &quot;&gt;Friends of Baring Head&lt;/a&gt; for a guided walk around this fascinating area.&amp;nbsp; Visit the NIWA research station in the lighthouse reserve and hear more about what happens there.&amp;nbsp; Max 35 people, bookings essential.&lt;/p&gt;
&lt;p&gt;&lt;img class=&quot;left&quot; src=&quot;http://www.gw.govt.nz/assets/Parks-and-Recreation/Icons/_resampled/ResizedImage2927-Good-Fitnessnw2.jpg&quot; width=&quot;29&quot; height=&quot;27&quot; alt=&quot;&quot; title=&quot;&quot; /&gt;&amp;nbsp;Good fitness required.&lt;/p&gt;
&lt;p&gt;&amp;nbsp;&lt;/p&gt;</description>
			<pubDate>Thu, 24 Nov 2011 09:17:10 +1300</pubDate>
			
			<guid>http://www.gw.govt.nz/explore-baring-head/</guid>
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		<item>
			<title>Before and After</title>
			<link>http://www.gw.govt.nz/before-and-after/</link>
			<description>&lt;p&gt;See the difference that bush restoration makes and learn more about the &lt;a class=&quot;broken&quot; href=&quot;http://www.gw.govt.nz/&quot; target=&quot;_blank&quot; title=&quot;www.maararoa.org.nz&quot;&gt;Friends of Maara Roa's &lt;/a&gt;work.&amp;nbsp; Enjoy the Cannons Creek Valley and bush from a new perspective, bookings essential.&lt;/p&gt;
&lt;p&gt;&lt;img class=&quot;left&quot; src=&quot;http://www.gw.govt.nz/assets/Parks-and-Recreation/Icons/_resampled/ResizedImage3734-moderate-fitness-no-words.jpg&quot; width=&quot;37&quot; height=&quot;34&quot; alt=&quot;&quot; title=&quot;&quot; /&gt;&lt;/p&gt;
&lt;p&gt;Moderate fitness required.&lt;/p&gt;
&lt;p&gt;&amp;nbsp;&lt;/p&gt;</description>
			<pubDate>Thu, 24 Nov 2011 09:30:48 +1300</pubDate>
			
			<guid>http://www.gw.govt.nz/before-and-after/</guid>
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		<item>
			<title>Karapoti Classic</title>
			<link>http://www.gw.govt.nz/karapoti-classic/</link>
			<description>&lt;p&gt;Based in the rugged and remote Akatarawa Ranges 10km north of Upper Hutt, the event held over the weekend, boasts spectacular scenery and the biggest prize purse of any mountain bike race in the country. 3/4 March&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;http://www.karapoti.co.nz&quot;&gt;www.karapoti.co.nz&lt;/a&gt;&lt;/p&gt;</description>
			<pubDate>Thu, 24 Nov 2011 09:37:01 +1300</pubDate>
			
			<guid>http://www.gw.govt.nz/karapoti-classic/</guid>
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		<item>
			<title>Bike the Trail</title>
			<link>http://www.gw.govt.nz/bike-the-trail/</link>
			<description>&lt;p&gt;Bring the whanau for an easy flat scenic bike ride down the Hutt River Trail to Hikoikoi Reserve, Petone.&amp;nbsp; Try the 2 1/2 hour ride from Harcourt Park in Upper Hutt or the 1 hour ride from Stokes Valley.&amp;nbsp; Free return transport.&amp;nbsp; Easy fitness level.&amp;nbsp; Under 14s must be accompanied by an adult over 18.&amp;nbsp; (1 adult to 3 children).&amp;nbsp; All cyclists must wear an appropriate helmet.&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;http://www.bikethetrail.co.nz&quot;&gt;www.bikethetrail.co.nz&lt;/a&gt;&lt;/p&gt;</description>
			<pubDate>Thu, 24 Nov 2011 09:42:32 +1300</pubDate>
			
			<guid>http://www.gw.govt.nz/bike-the-trail/</guid>
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			<title>Stopbank Soiree</title>
			<link>http://www.gw.govt.nz/stopbank-soiree/</link>
			<description>&lt;p&gt;Get the inside view of flood protection works at Boulcott stopbank with Greater Wellington's Hutt River Ranger and Flood Protection project manager.&amp;nbsp;&lt;/p&gt;
&lt;p&gt;&lt;img class=&quot;left&quot; src=&quot;http://www.gw.govt.nz/assets/Parks-and-Recreation/Icons/_resampled/ResizedImage3931-Easynw2.jpg&quot; width=&quot;39&quot; height=&quot;31&quot; alt=&quot;&quot; title=&quot;&quot; /&gt;&lt;/p&gt;
&lt;p&gt;Easy fitness.&lt;/p&gt;
&lt;p&gt;&amp;nbsp;&lt;/p&gt;</description>
			<pubDate>Thu, 24 Nov 2011 09:50:41 +1300</pubDate>
			
			<guid>http://www.gw.govt.nz/stopbank-soiree/</guid>
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			<title>Beginners Guide to Flyfishing 2</title>
			<link>http://www.gw.govt.nz/beginners-guide-to-flyfishing-2/</link>
			<description>&lt;p&gt;Learn the intricacies of flyfishing for trout.&amp;nbsp; Members of the Hutt Valley Angling Club will guide you on tackle, knots and different fishing techniques before a mentor will help you to cast a line at the river.&amp;nbsp; Suitable for over 16s.&amp;nbsp; Sausage sizzle lunch provided.&amp;nbsp;&amp;nbsp; Max 30 people, bookings essential.&lt;/p&gt;</description>
			<pubDate>Thu, 24 Nov 2011 09:56:01 +1300</pubDate>
			
			<guid>http://www.gw.govt.nz/beginners-guide-to-flyfishing-2/</guid>
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			<title>Old Coach Road History Trail</title>
			<link>http://www.gw.govt.nz/old-coach-road-history-trail/</link>
			<description>&lt;p&gt;Join the Friends of Belmont Regional Park on a guided walk along the first road between the Hutt Valley and Porirua.&amp;nbsp; Passing many WWII ammunition bunkers, the route gives you great views of the Hutt Valley and Porirua Harbour.&amp;nbsp; Max 28 people, bookings essential.&lt;/p&gt;
&lt;p&gt;Be in to win a spot prize from &lt;a href=&quot;http://www.gw.govt.nz/&quot; target=&quot;_blank&quot; title=&quot;www.dwights.co.nz&quot; class=&quot;broken &quot;&gt;Dwights Outdoors&lt;/a&gt;.&lt;br /&gt;&lt;br /&gt;&lt;img class=&quot;left&quot; src=&quot;http://www.gw.govt.nz/assets/Parks-and-Recreation/Icons/_resampled/ResizedImage3834-moderate-fitness-no-words.jpg&quot; width=&quot;38&quot; height=&quot;34&quot; alt=&quot;&quot; title=&quot;&quot; /&gt;Moderate fitness.&lt;br /&gt;&lt;br /&gt;&lt;/p&gt;</description>
			<pubDate>Thu, 24 Nov 2011 11:21:56 +1300</pubDate>
			
			<guid>http://www.gw.govt.nz/old-coach-road-history-trail/</guid>
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			<title>Mt Climie 4WD Trip</title>
			<link>http://www.gw.govt.nz/mt-climie-4wd-trip/</link>
			<description>&lt;p&gt;Join us on one of four guided 4WD trips to the top of Mt Climie with its fabulous views of the Wairarapa and Hutt Valley.&amp;nbsp; No private vehicles.&amp;nbsp; Max 25 per trip.&amp;nbsp; Bookings essential.&lt;/p&gt;</description>
			<pubDate>Thu, 24 Nov 2011 11:29:39 +1300</pubDate>
			
			<guid>http://www.gw.govt.nz/mt-climie-4wd-trip/</guid>
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			<title>Glow Worm Grotto</title>
			<link>http://www.gw.govt.nz/glow-worm-grotto/</link>
			<description>&lt;p&gt;Visit one of the area's best glow work colonies and learn about their lifecycle.&amp;nbsp; Also a chance for some spotlighting to find native fish in our streams.&amp;nbsp; Max 40 people, bookings essential.&lt;/p&gt;
&lt;p&gt;&lt;img class=&quot;left&quot; src=&quot;http://www.gw.govt.nz/assets/Parks-and-Recreation/Icons/_resampled/ResizedImage3833-Easynw2.jpg&quot; width=&quot;38&quot; height=&quot;33&quot; alt=&quot;&quot; title=&quot;&quot; /&gt;&lt;/p&gt;
&lt;p&gt;Easy fitness&lt;/p&gt;
&lt;p&gt;&amp;nbsp;&lt;/p&gt;</description>
			<pubDate>Thu, 24 Nov 2011 11:38:46 +1300</pubDate>
			
			<guid>http://www.gw.govt.nz/glow-worm-grotto/</guid>
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			<title>Farm to Coast</title>
			<link>http://www.gw.govt.nz/farm-to-coast/</link>
			<description>&lt;p&gt;For the &lt;strong&gt;fit only&lt;/strong&gt;!&amp;nbsp; Interested in the route less travelled?&amp;nbsp; Meet us at Queen Elizabeth Park before bussing to Battle Hill.&amp;nbsp; From there we head up through pine forest to the native bush of Mt Wainui and the trig before dropping into Whareroa Farm and back to Queen Elizabeth Park.&amp;nbsp; Max 30 people, booking essential.&amp;nbsp; There is a wetfoot crossing.&lt;/p&gt;
&lt;p&gt;Be into win a spot prize from &lt;a href=&quot;http://www.gw.govt.nz/&quot; target=&quot;_blank&quot; title=&quot;www.dwights.co.nz&quot; class=&quot;broken &quot;&gt;Dwights Outdoors&lt;/a&gt;.&lt;/p&gt;
&lt;p&gt;&lt;img class=&quot;left&quot; src=&quot;http://www.gw.govt.nz/assets/Parks-and-Recreation/Icons/_resampled/ResizedImage3630-Fit-onlynw.jpg&quot; width=&quot;36&quot; height=&quot;30&quot; alt=&quot;&quot; title=&quot;&quot; /&gt;&lt;/p&gt;
&lt;p&gt;Fit only.&amp;nbsp; This is a full day walk and best suited to experienced trampers.&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;What to bring:&amp;nbsp;&amp;nbsp;&amp;nbsp; &lt;/strong&gt;Always take a backpack with a waterproof jacket, warm clothes, tramping boots or strong lace-up shoes, water and picnic lunch/snacks.&amp;nbsp; On trips longer than two hours take thermal leggings, a long-sleeved top, warm hat and gloves.&amp;nbsp; Always take a sun hat and sunblock.&lt;/p&gt;</description>
			<pubDate>Thu, 24 Nov 2011 11:46:10 +1300</pubDate>
			
			<guid>http://www.gw.govt.nz/farm-to-coast/</guid>
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			<title>Push Play at the Park</title>
			<link>http://www.gw.govt.nz/push-play-at-the-park/</link>
			<description>&lt;p&gt;Whether you are camping already in the park or want to do something a bit different, come down to the camp ground and enjoy activities and games with the Wellington City Council Push Play trailer.&amp;nbsp; Lots of fun activities for the whole family.&lt;/p&gt;</description>
			<pubDate>Thu, 24 Nov 2011 11:55:01 +1300</pubDate>
			
			<guid>http://www.gw.govt.nz/push-play-at-the-park/</guid>
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			<title>Kapiti Coast Beginners Guide to Flyfishing</title>
			<link>http://www.gw.govt.nz/kapiti-coast-beginners-guide-to-flyfishing/</link>
			<description>&lt;p&gt;Members of the Kapiti Fly Fishing Angling Club will guide you on tackle, knots and different fishing techniques.&amp;nbsp; Then a mentor will help you give it a go.&amp;nbsp; Max 12 people per session.&amp;nbsp; Bookings essential.&lt;/p&gt;</description>
			<pubDate>Thu, 24 Nov 2011 12:56:47 +1300</pubDate>
			
			<guid>http://www.gw.govt.nz/kapiti-coast-beginners-guide-to-flyfishing/</guid>
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			<title>Yankee Trail</title>
			<link>http://www.gw.govt.nz/yankee-trail/</link>
			<description>&lt;p&gt;2012 will see the 70th anniversary of &quot;the friendly invasion&quot; of US Marines on the Kapiti Coast and in other parts of NZ.&amp;nbsp; Join the Kapiti US Marines Trust and Greater Wellington to tour camps Russell (Queen Elizabeth Park) Mackay (Whareroa Farm) and Paekakariki.&amp;nbsp; We will visit the Paekakariki Station Museum and be hosted by the Kapiti US Marines Trust for morning tea.&amp;nbsp;&amp;nbsp; Hear stories from people who were there at the time.&amp;nbsp; Walk the newly reinstated Yankee Trail from Paekakariki to the Marines Memorial in Queen Elizabeth Park, looking at sites along the way.&amp;nbsp;&amp;nbsp; Max 35 people, bookings essential.&lt;/p&gt;
&lt;p&gt;&lt;img class=&quot;left&quot; src=&quot;http://www.gw.govt.nz/assets/Parks-and-Recreation/Icons/_resampled/ResizedImage3531-Easynw2.jpg&quot; width=&quot;35&quot; height=&quot;31&quot; alt=&quot;&quot; title=&quot;&quot; /&gt;&lt;/p&gt;
&lt;p&gt;Easy fitness.&lt;/p&gt;
&lt;p&gt;&amp;nbsp;&lt;/p&gt;</description>
			<pubDate>Thu, 24 Nov 2011 13:04:40 +1300</pubDate>
			
			<guid>http://www.gw.govt.nz/yankee-trail/</guid>
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		<item>
			<title>Federated Farmers Farm Day</title>
			<link>http://www.gw.govt.nz/federated-farmers-farm-day/</link>
			<description>&lt;p&gt;A great opportunity to bring the family and be introduced to farming in fun and friendly ways.&amp;nbsp; Come along and try your hand at some farm work, ask questions and have fun.&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;http://www.farmday.org.nz&quot;&gt;www.farmday.org.nz&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&amp;nbsp;&lt;/p&gt;</description>
			<pubDate>Thu, 24 Nov 2011 13:13:04 +1300</pubDate>
			
			<guid>http://www.gw.govt.nz/federated-farmers-farm-day/</guid>
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			<title>Tauanui 4WD Trip</title>
			<link>http://www.gw.govt.nz/tauanui-4wd-trip/</link>
			<description>&lt;p&gt;Join one of the Greater Wellington trucks for a trip into Tauanui forestry area to learn more about the role the forest plays in soil and river management, or just take in the views over Wairarapa.&amp;nbsp; No private 4WDs allowed.&amp;nbsp; Max 24 people, bookings essential.&amp;nbsp;&lt;/p&gt;
&lt;p&gt;&lt;img class=&quot;left&quot; src=&quot;http://www.gw.govt.nz/assets/Parks-and-Recreation/Icons/_resampled/ResizedImage2931-Easynw2.jpg&quot; width=&quot;29&quot; height=&quot;31&quot; alt=&quot;&quot; title=&quot;&quot; /&gt;&lt;/p&gt;
&lt;p&gt;Easy fitness.&lt;/p&gt;
&lt;p&gt;&amp;nbsp;&lt;/p&gt;</description>
			<pubDate>Thu, 24 Nov 2011 13:18:57 +1300</pubDate>
			
			<guid>http://www.gw.govt.nz/tauanui-4wd-trip/</guid>
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			<title>Lighthouse and Lakes 2</title>
			<link>http://www.gw.govt.nz/lighthouse-and-lakes-2/</link>
			<description>&lt;p&gt;Join wetland specialist George Gibbs and &lt;a href=&quot;http://www.gw.govt.nz/&quot; target=&quot;_blank&quot; title=&quot;www.miro.org.nz&quot; class=&quot;broken &quot;&gt;MIRO&lt;/a&gt; to discover our rich ecological and maritime history on a walk around Parangarahu Lakes Area (Pencarrow).&amp;nbsp; There are two steep uphill sections of over half an hour walking close together which allows for stunning vistas of Gollans Valley and Wellington Harbour.&amp;nbsp; Learn more about Pencarrow Lighthouse.&amp;nbsp; Max 45 people.&amp;nbsp; Bookings essential.&amp;nbsp;&amp;nbsp;&lt;/p&gt;
&lt;p&gt;Be into win a spot prize from &lt;a href=&quot;http://www.gw.govt.nz/&quot; target=&quot;_blank&quot; title=&quot;www.dwights.co.nz&quot; class=&quot;broken &quot;&gt;Dwights Outdoors&lt;/a&gt;.&amp;nbsp; &lt;br /&gt;&lt;br /&gt;&lt;img src=&quot;http://www.gw.govt.nz/assets/Parks-and-Recreation/Icons/_resampled/ResizedImage3534-Good-Fitnessnw.jpg&quot; width=&quot;35&quot; height=&quot;34&quot; alt=&quot;&quot; title=&quot;&quot; /&gt;&amp;nbsp; Good fitness required.&lt;br /&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&lt;/p&gt;</description>
			<pubDate>Thu, 24 Nov 2011 13:25:40 +1300</pubDate>
			
			<guid>http://www.gw.govt.nz/lighthouse-and-lakes-2/</guid>
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			<title>Rimutaka Rail Trail 2</title>
			<link>http://www.gw.govt.nz/rimutaka-rail-trail-3/</link>
			<description>&lt;p&gt;A long (17km) but easy 5 hour scenic walk exploring our unique railway history.&amp;nbsp; Afternoon tea at Featherstons Fell Museum then back to Upper Hutt.&amp;nbsp; Price includes bus, lunchtime sausage sizzle, afternoon tea and museum entry.&amp;nbsp; Be into win a spot prize from &lt;a href=&quot;http://www.gw.govt.nz/&quot; target=&quot;_blank&quot; title=&quot;www.dwights.co.nz&quot; class=&quot;broken&quot;&gt;Dwights Outdoors&lt;/a&gt;.&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Max 45 people.&amp;nbsp; Bookings essential&lt;/strong&gt;.&amp;nbsp;&amp;nbsp;&lt;/p&gt;
&lt;p&gt;&lt;img src=&quot;http://www.gw.govt.nz/assets/Parks-and-Recreation/Icons/_resampled/ResizedImage3835-moderate-fitness-no-words2.jpg&quot; width=&quot;38&quot; height=&quot;35&quot; alt=&quot;&quot; title=&quot;&quot; /&gt;&amp;nbsp; Moderate fitness required&lt;/p&gt;</description>
			<pubDate>Thu, 24 Nov 2011 13:35:20 +1300</pubDate>
			
			<guid>http://www.gw.govt.nz/rimutaka-rail-trail-3/</guid>
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			<title>Kapiti Festival</title>
			<link>http://www.gw.govt.nz/kapiti-festival/</link>
			<description>&lt;p&gt;A fun family day in Queen Elizabeth Park.&amp;nbsp; Be entertained with local bands and performances and choose from a selection of delicious local food and beverages.&amp;nbsp; Young people will be entertained throughout the day with beach and land activities.&amp;nbsp; Kapiti Festival has something for everyone.&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;http://www.liveitloveitevents.co.nz&quot;&gt;www.liveitloveitevents.co.nz&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&amp;nbsp;&lt;/p&gt;</description>
			<pubDate>Thu, 24 Nov 2011 13:44:47 +1300</pubDate>
			
			<guid>http://www.gw.govt.nz/kapiti-festival/</guid>
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			<title>Porirua Grand Traverse</title>
			<link>http://www.gw.govt.nz/porirua-grand-traverse/</link>
			<description>&lt;p&gt;Challenge yourself in the Wellington region's latest multisport event by mountainbiking, running and kayaking your way around Porirua's iconic waterways and high country.&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;http://www.poriruagrandtraverse.co.nz&quot;&gt;www.poriruagrandtraverse.co.nz&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&amp;nbsp;&lt;/p&gt;</description>
			<pubDate>Thu, 24 Nov 2011 13:52:12 +1300</pubDate>
			
			<guid>http://www.gw.govt.nz/porirua-grand-traverse/</guid>
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			<title>Norbetts Creek</title>
			<link>http://www.gw.govt.nz/norbetts-creek/</link>
			<description>&lt;p&gt;Join us on this little-known steep track to climb for over an&amp;nbsp;hour&amp;nbsp;through bush onto the access road into the Hutt Water Collection Area.&amp;nbsp; Enjoy wonderful views of the Kaitoke basin, Hutt Valley and Cook Strait.&amp;nbsp;&amp;nbsp; Be into win a spot prize from &lt;a href=&quot;http://www.gw.govt.nz/&quot; target=&quot;_blank&quot; title=&quot;www.dwights.co.nz&quot; class=&quot;broken&quot;&gt;Dwights Outdoors&lt;/a&gt;.&lt;/p&gt;
&lt;p&gt;Max 30 people, bookings essential.&lt;/p&gt;
&lt;p&gt;&lt;img class=&quot;left&quot; src=&quot;http://www.gw.govt.nz/assets/Parks-and-Recreation/Icons/_resampled/ResizedImage4039-Good-Fitnessnw2.jpg&quot; width=&quot;40&quot; height=&quot;39&quot; alt=&quot;&quot; title=&quot;&quot; /&gt;Good fitness required.&amp;nbsp; There is a wet foot crossing.&lt;/p&gt;</description>
			<pubDate>Thu, 24 Nov 2011 13:58:07 +1300</pubDate>
			
			<guid>http://www.gw.govt.nz/norbetts-creek/</guid>
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			<title>Sport Wellington Buggy Walk</title>
			<link>http://www.gw.govt.nz/sport-wellington-buggy-walk-3/</link>
			<description>&lt;p&gt;Bring your buggy and friends on a wetland walk which takes you up through farmland and back via Swampy Gully.&amp;nbsp; Coffee courtesy Caffe L'affare.&amp;nbsp; Spot prizes.&lt;br /&gt;&lt;br /&gt;&lt;a href=&quot;http://www.buggywalk.co.nz&quot;&gt;www.buggywalk.co.nz&lt;/a&gt;&lt;br /&gt;&amp;nbsp;&lt;img class=&quot;left&quot; src=&quot;http://www.gw.govt.nz/assets/Parks-and-Recreation/Icons/_resampled/ResizedImage4236-moderate-fitness-no-words.jpg&quot; width=&quot;42&quot; height=&quot;36&quot; alt=&quot;&quot; title=&quot;&quot; /&gt;&lt;br /&gt;Moderate fitness required.&amp;nbsp; Due to track bumpiness we recommend the use of front packs for newborns.&lt;/p&gt;
&lt;p&gt;&amp;nbsp;&lt;/p&gt;</description>
			<pubDate>Thu, 24 Nov 2011 14:09:44 +1300</pubDate>
			
			<guid>http://www.gw.govt.nz/sport-wellington-buggy-walk-3/</guid>
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			<title>Inaugural Meeting of the Friends of Waiwhetu Stream</title>
			<link>http://www.gw.govt.nz/inaugural-meeting-of-the-friends-of-waiwhetu-stream/</link>
			<description>&lt;p&gt;A terms of reference will be considered and a committee elected.&amp;nbsp; Greater Wellington Regional Council will also be presenting an update on the Waiwhetu Stream Flooplain Management Plan.&lt;/p&gt;</description>
			<pubDate>Fri, 25 Nov 2011 09:56:00 +1300</pubDate>
			
			<guid>http://www.gw.govt.nz/inaugural-meeting-of-the-friends-of-waiwhetu-stream/</guid>
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